Blog

Breathing Space

I HAVE ALL THAT I NEED!

Always striving, always wanting, always desiring more. Our world always selling, pushing, manipulating us to feel like we need more. It...

BEYOND UNDERSTANDING

It is becoming more frequent for me in my coaching practice to have conversations with clients about their deep desire to be understood....

ARE YOU ARE CONTROL FREAK?

I used to think that I could control everything around me and that everything was within my control. Not only did these thoughts serve me...

GET EXCITED ABOUT YOUR LIFE THIS WINTER!

Each year I notice how people’s mood and energy seem to become lower as winter progresses. For some, the gloom of the winter weather can...

ANXIOUS LIVING!

Anxiety is ruining my life! I need to always be in control of everything! I feel uneasy about everything! I feel like I should have it...

3 POWERFUL QUESTIONS TO ASK TO DO FOR YOURSELF TO KNOW IF YOU ARE ON THE BEST PATH.

How do we move from doubt to certainty? The unknown and the fear about our future can be debilitating for some of us. The questions that...

Let's Connect